Paula Reid
The Adventure Psychologist
‘Inspiring Business Resilience’

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BBC Radio Solent interview

Paula and her record-breaking sailor husband, Alex Alley, self-dubbed ‘the crazy couple’, were interviewed by Pat Sissons on BBC Radio Solent today. You can listen

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Conquering The World’s Greatest Expeditions #9

Amassing a wealth of life experiences is important to equip you with the tools to face the next challenge that life throws at you. Having achieved feats that most will never consider attempting, few people know this better than ‘The Adventure Psychologist’ Paula Reid.

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Xterra

Calm the F*ck down!

Interview by the authors of ‘The Brave Athlete: Calm the F*ck Down and Rise to the Occasion’ – Dr Simon Marshall & endurance runner Lesley Paterson

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Paula Reid

Lockdown Meditation

Adventure She magazine, June 2020 edition, featured Paula’s coping strategies during lockdown, which including taking time to ‘stop and stare’.

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